Oh Di, I'm so sorry to hear this. But all is not lost. PM me your email address and I'll send you all the low fat recipes I have. Remember to do regular gentle exercise as well.
Rob had high cholesterol and his mum gave him a list of do's and don't's. I'll try and get him to scan it in at work and email to you too
Don't focus on the amount of weight you have to lose. Take it in small chunks (that's what I have to do) and by changing to a healthier diet will make you feel tons better after just a few days
As for stress etc, is there anything you can cut back on? Maybe go on a break somewhere to relax? I'm not sure what's possible but hope it works out for you
