Don't think we can get Quorn here Nikki, so I'm concentrating on tofu! That stuff is amazing - so full of good nutrients.
Jen - I may be wrong, but I thought kidney and other types of offal aren't great for reducing cholesterol, in fact they contain large amounts of cholesterol. Not that it necessarily affects you (you don't eat the stuff!) but I thought I'd mention it.
Humour me - I'm miffed because prawns are the same!
