Following on from my thread earlier I need some help with regards to food.

I know that I have to take in enough nutrients to keep splodge and I fed but I just need some guidence as to what to choose. Im ok at fruit (eat about 3 pieces a day) and I always have 2 veg with my dinner. My problem really is that since becoming pregnant I cant seem to fill myself and when I feel hungry I start getting nausious <sp>. What healthy things can I nibble on to stop this??

Another thing I know Im RUBBISH at is portion size, any advice please?

I'd really appreciate any help / advice you have for me as I need to do something x x

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Jenny xx