i found this on the ww forum today (after signing up to monthly pass ) thought you might find it helpful. It has all the points you can think of for eating out and naughty foods and saves alot of time having to work points out or buy the expensive books !!

this site

lv
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[center] Carys Grace was born 29th June 2007 5:01am weighing 7lbs 8oz


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