Oh, just to add, you can buy actual weight watcher scales now in Boots for about £30.00.

They're always within half a pound of the actual class weight so a good indicator of how you're doing.

They're also facking evil as you can program in your height, sex etc.

They will then tell you your bmi, the percentage of your body which is water and your total body fat.

If you don't need comfort food after it's thrown that at you you're a true dieting legend!

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