Ang and Rach very good points and i suppose i didnt really word it properly but it would be more directed at people who already are interested in fitness and do some form of exercise. Also my programmes would teach people how to maintain a healthy lifestyle, exercise and diet after they get married too. thanks for the feedback although i do know there are a lot of people on here who use gyms, or do some form of exercise, or at least used to before they had babies etc..would like to hear from them too??

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Megan and Andrew