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Agghghgghghrr!!! Pain!!!!!! Agghghgghghrr!!! Pain!!!!!!
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Old 08-04-2002, 02:31 PM
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nikki nikki is offline
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Default Agghghgghghrr!!! Pain!!!!!!
And so the 'I exercised' gloating ends in pain and horror as I go into a state of collapse. Leapt up today and rushed to the gym to do (as promised previously) BodyPump and a Combat class........ oh so smug, so pleased with myself........

I can't move properly!!!!!! It's painful bending down to pick things up!!!!!! My bottom muscles hurt!!!!!!!! Ooooooowwwwwwwww!!!!!!!!!!!!!!!

Just thought I'd share that with you all .... off to my mum's for three days tomorrow so expect me to weigh in on Friday at 52 stone.....

Nikki xx
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Old 08-04-2002, 03:56 PM
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poor you !!

I walked to Sainsnsbury's much to my h2b amusement until i made him walk with me !!

Will do 45 on my bike tomorrow, have considered running but don't want people to see me...
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Old 09-04-2002, 05:24 AM
EmmaT EmmaT is offline
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I managed 30 sit ups yesterday - not a lot but a start

It will be ok when the kids are back at school as I then have a 4 mile walk every day there and back!

Also I plan to start back on the exercise bike soon - maybe even today!
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Old 09-04-2002, 05:50 AM
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mella mella is offline
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Hiya!

I'm sharing that pain, Nikki! I went to a body sculpt class last night and power walked there and back (felt stupid but noone will be laughing when i have a beautiful behind etc!!)

Its getting better though. Has anyone else started to notice the pain lessoning? I guess that means its time for bigger weights!! ono!!

Also, does anyone know how to do sit-ups without killing your neck? I have to give up part way through becasue of the pain in my neck not my stomach.

mel
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Old 10-04-2002, 05:48 AM
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I have done no real exercise this week however i have decorated my living room on my own may i add, as H2B is not any good at things like that and gets the paint everywhere.......the amount of time i have went up and down the ladders must account for some sort exercise...i hope!!

Gail
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Old 11-04-2002, 08:47 AM
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cariad cariad is offline
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We need to get help in a Chris Moyles/Radio 1 stylie...I wonder if Bev knows any personal trainers who can offer professional help so we don't all end up killing ourselves?

OH, and by the way - add my name to the list!!
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Old 12-04-2002, 06:07 AM
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I've bought roller blades.

Complete with pads on my knees, elbows and hands.

I look like a complete pratt!

This had better be worth it

Dawn
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Old 12-04-2002, 06:17 AM
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GothBride GothBride is offline
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Default That's it you convinced me...
I'll have to give up some precious MGW reading message boards time to go to do sit ups in my living room, now...

Am certainly in need of some of that

X

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