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  #1 (permalink)  
Old 13-04-2002, 10:36 AM
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Default I'm knackered!!!!!

Waaahhhh!!! My car broke down yesterday and I can't get it fixed for a week!!!!!!

So here is my heroism and why I'm knackered - and I want a pat on the back for this please.......

Nick dropped me off at the gym and I went to BodyPump (and thought of Mella!) and a Combat class, so two hours of exercise altogether....... and then I WALKED home. It took me an HOUR!!! Then I had a tuna salad and a packet of Doritos - that's not TOO evil, is it????

And I'll be on my bike for the rest of the week too...... so if I don't lose weight this week I'm throwing my fancy electronic scales at the wall....

Nikki
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Old 13-04-2002, 01:02 PM
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i have one thing to say well done

i have just come back from the gym after rejoining and am looking forward to my first session on monday morning.
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Old 13-04-2002, 02:12 PM
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Well done Nikki.

Hey, this is my first post on this forum! My legs ache after doing gardening a couple of days ago. My cold has gone so I'm starting swimming again this week, twice a week at lunchtimes from work.

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Old 13-04-2002, 03:07 PM
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Hi!!

Well done nikki! I went to body sculpt today! I thought about going to body combat which is just before body sculpt, but felt a bit shy because I've got zilch co-ordination....

We did sit-ups whilst lying on a step and using hand weights. It really helped having the weights think I'll use em for normal sit-ups.

What#s body combat like then?

Mel
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Old 13-04-2002, 05:41 PM
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well done nikki keep up the good work,and im sure that all the exercise that youve done those doritos wont count


claire
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Old 14-04-2002, 08:10 AM
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well done Nikki
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Old 14-04-2002, 10:53 AM
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I LOVE YOU LOT!!!!!!! You're so supportive!!! Even though you can't see me and I could quite easily tell you fibs you'd never find out about, you're inspiring me to keep going. Last night I was naughty and had snacks n drinks, but I'm on it with a veangence today!

I cycled to the gym (never again - I'd rather crawl there!) and did another Bodypump class Mella!!! Am I good??? You should try Combat - it's fun. Like pretending to be Lara Croft to music. I've got no co-ordination and I don't care!!!

Lots of love to everyone,

Nikki xxx
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Nikki and Nick married 14/12/02
George Nicholas Smith born 23.9.03
Leo Philip Smith born 20.3.05

"Help!" said Eddy
"I'm scared already.
I want my bed
I want my teddy"




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Old 15-04-2002, 05:56 AM
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Hi Nikki!

You're definitely the star exercise person this week so far! Well done!!

Looks like I've got lots of catching up to do!!!

I'll be brave and try body combat on saturday. I quite fancy being lara for a day! Bet I look more like nelly the E though.!! hehe

Mel
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PS know what you mean about this being so supportive. i don't think I'd be able to carry on! You've helped kick me too, Nikki! Thanks, gal!
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Old 15-04-2002, 06:04 AM
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Doritos aren't too bad because they're corn snacks not crisps, they're much lower in fat.

Well done!! Now I really need to start moving I think!!
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Old 15-04-2002, 10:41 AM
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Come on Roz, you slacker!! Time to get some exercise!!

What's your plan?

mel
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