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  #1 (permalink)  
Old 19-04-2002, 03:35 AM
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nikki nikki is offline
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Default Please stay strong ladies!!!

Hi,

It's one of those weeks when there have been weight gains, i think, which have disgruntled people.

I just want to say that you were all great with me last week when I was ready to quit and your support paid off - I dieted like a demon this week and finally lost a bit.

So please don't reach for the lard - stay with it!!!! Everyone has bad weeks and weeks where they inexplicably gain despite dieting! Next week you'll lose loads to compensate!!!!

Mella, Cupid etc ..... you KNOW I'm talking to you!!!!!

Nikki xxxx
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Old 19-04-2002, 04:40 AM
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Scotia Rover Scotia Rover is offline
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<sobs into coffee and bagel......> I want to be thin!
I still can't get motivated to do any excercise, but saying that I am busy most nights or I am watching the kids while H2B goes out to play soldiers lol (he's an instructor in the Army Cadet Force). I am taking the little ones to their swimming lessons tonight.....does that count as excercise as I have to actually move from this big exec leather chair!!!!!!!!
Laura
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Old 19-04-2002, 05:06 AM
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Taz Taz is offline
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Thanks NIkki!

I needed that!
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Old 19-04-2002, 05:52 AM
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Dawnie Dawnie is offline
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Whatever happens we shouldn't let this forum become a do or die thing.

It is just a little booster for those of us who would like to lose a few pounds and need a little motivation.

There will always be weeks when you're really good, eating healthily and going to the gym, but when you get on the scales they still laugh at you, but we'll all get there in the end.

Perseverence my dieting chums - and not taking it tooo seriously will get us there.

Good luck for next week.

Guru Dawn
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Old 19-04-2002, 08:12 AM
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Okay.

I'll do my best.

I don't need to loose weight anyhow but its upsetting that when I try so hard to tone up my wobblies that i put weight on?!?

Mel
xxx
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Old 19-04-2002, 08:15 AM
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i know i think that if i could tone up my belly i would be happy don't mind being the size i am!

Never mind - off to the gym in a bit for a run!
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Old 19-04-2002, 08:22 AM
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Toning up will mean putting weight on as muscle is heavier than fat, but we all know that anyway, don't we girls!! It's what you look like that matters more, and how fit and healthy we are, never mind the actual number the scales tell us.
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Old 19-04-2002, 08:23 AM
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i was always told to find a pair of trousers and when they get tiight cut back a bit!
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Old 19-04-2002, 05:13 PM
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nikki nikki is offline
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That's better ladies!!

I'm actually over my points count tonight - certainly not sober!! But glad to hear I've slapped you back into place.....

"After all, tomorrow is another day........."

Nikki
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Nikki and Nick married 14/12/02
George Nicholas Smith born 23.9.03
Leo Philip Smith born 20.3.05

"Help!" said Eddy
"I'm scared already.
I want my bed
I want my teddy"




http://www.myspace.com/nikki_i_like_shoes
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