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Location: The heart of the Ribble Valley - the safest place to live in Lancashire!
Posts: 20,724
Help me?
I seem to be stagnating. I was going great on this diet, but suddenly I have ground to a halt. For two weeks I lost nothing and this week I have lost a paltry half a pound.
I am eating enough but not stuffing myself, I am staying well within my syns...... can someone give me some advice on how to get kick started again?
N xxx
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Nikki and Nick married 14/12/02
George Nicholas Smith born 23.9.03
Leo Philip Smith born 20.3.05
"Help!" said Eddy
"I'm scared already.
I want my bed
I want my teddy"
I could use the same advice. I've lost a pound over 3 weeks - crap. I was losing but it was so slow and now it seems to be getting slower. I think I'm going to move over to WW to see if that works any better
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Married Rob on 4th June 2004 in Altrincham, Cheshire
Grace Kathleen arrived on 22nd July 2006 at 11.34pm, weighing 6lbs 12oz
My angels - October 2005, September 2007 and May 2008. Never forgotten xx
A bit of a greedy binge usually kickstarts things back into action. It might mean a lb or so goes back on but it soon comes off once things get moving again.
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Vodka - cheaper than botox and paralyses more muscles
__________________ Too often we lose sight of life's little pleasures. Remember when someone annoys you it takes 40 muscles to frown but it only takes 4 muscles to extend your arm and bitch slap them upside their head!
Insanity is hereditary, you get it from your children.
it's not bad advice is it? I've always found it works and then one day the nurse at fat clinic told me why. It's to do with when we diet our body gets used to the reduced intake of food. It gets fooled into thinking the reduced amount is all we need and so after the initial weight loss it starts to store fat again. So a bit of a binge fools it into thinking we need more food again and kickstarts weght loss again Something like that anyway
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.
Vodka - cheaper than botox and paralyses more muscles
Well I've had my pig out! At the residential they continually fed us. I had a 2 course lunch, 3 course dinner and a fry for breakfast. That's not including the tea breaks/scones in between.
Then again...I could have said no.....
__________________
Married Rob on 4th June 2004 in Altrincham, Cheshire
Grace Kathleen arrived on 22nd July 2006 at 11.34pm, weighing 6lbs 12oz
My angels - October 2005, September 2007 and May 2008. Never forgotten xx
Help me?
Married Rob on 4th June 2004 in Altrincham, Cheshire
Grace Kathleen arrived on 22nd July 2006 at 11.34pm, weighing 6lbs 12oz
Vodka - cheaper than botox and paralyses more muscles 
Insanity is hereditary, you get it from your children. 
it's not bad advice is it? I've always found it works and then one day the nurse at fat clinic told me why. It's to do with when we diet our body gets used to the reduced intake of food. It gets fooled into thinking the reduced amount is all we need and so after the initial weight loss it starts to store fat again. So a bit of a binge fools it into thinking we need more food again and kickstarts weght loss again 
Something like that anyway 
Ian & Nessa married 02.11.02 
Jake Edward born 01/04/2004 
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