Yoga positions - Wedding Forum

mella · #1 (**permalink**) 16-01-2002, 07:35 AM

hi people,

I went to my class last night and tried to do a position called the Crow.

It looks bloody impressive, and I\'m going to keep practising til I can do it without falling onto my head..

Just wondered if anyone can do it well, and if so, how?

Mel
xxx

PS you\'ve all got to go to yoga - its ace!

roz · #2 (**permalink**) 16-01-2002, 07:54 AM

The silliest thing we did was the downward facing dog combined with a salute to the moon. Very peculiar!!

Keep practising Mel!! The images you create for me get me though the day!!

mella · #3 (**permalink**) 16-01-2002, 08:58 AM

roz

is that where you stick your backside in the air whilst your hands and feet are pinned to the floor (in theory?)

I like that one.

Mel
xxx

J · #4 (**permalink**) 16-01-2002, 09:12 AM

Isn\'t that the position that Ralph Macchio does at the end of \"Karate Kid\" where he stands on one leg with 2 arms up in the air like wings, then jumps into the air and kicks the other guy in the face :?:

I\'m staying away from you,Mel, you sound far too dangerous :lol:

mella · #5 (**permalink**) 16-01-2002, 09:27 AM

grrr.. just typed my reply for ages giving a very detailed explanation. so I\'ll nutshell..

It must be a different crow or i\'ve got my animals all mixed up..!

You pretend you\'re a frog crouching. Then you lean forward onto your hands and raise your legs off the ground.

Mel
xxx

ps very wise to stay clear when I\'m doing this move!! bet its more dangerous thn anything Ralph could do!! :lol:

roz · #6 (**permalink**) 16-01-2002, 09:48 AM

I used to have a huge crush on ralph!!
And yes the downfard facing.....is the one where you stick your arse in the air!!!!:lol: